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Creating a budget-friendly Filipino meal plan for a week can be a great way to save money while savoring the delicious flavors of Filipino cuisine. With a well-thought-out meal plan, you can ensure that your taste buds are satisfied without breaking the bank. We have compiled a list of mouthwatering dishes that are easy to prepare and won’t put a dent in your wallet.
Budget-Friendly Filipino Meal Plan for a Week
Let’s start the week with a hearty soup that is both comforting and affordable - Sinigang! This tangy tamarind soup is traditionally made with pork, but you can also substitute it with chicken or shrimp. Serve it with steamed rice and a side of sautéed vegetables for a complete meal.
For Tuesday’s dinner, try Adobo, one of the most popular Filipino dishes. Made with tender meat (pork or chicken) simmered in a flavorful mixture of soy sauce, vinegar, garlic, and spices, Adobo is a perfect balance of tangy and savory flavors.
Continue with a Filipino classic for Wednesday’s lunch - Pancit Canton. This stir-fried noodle dish is packed with veggies and can be customized with your choice of meat. It’s quick to make and can easily feed a hungry crowd without stretching your budget.
Thursday’s dinner can be elevated with the crispy and juicy goodness of Lechon Kawali. This deep-fried pork dish is usually served with a side of atchara (pickled green papaya) and steamed rice. It’s a simple yet satisfying meal that will surely delight your taste buds.
Kare-Kare, a peanut-based stew, is a must-try for Friday’s lunch. While traditionally made with oxtail and tripe, you can opt for budget-friendly options like pork or chicken. The rich and creamy sauce paired with steamed vegetables and bagoong (shrimp paste) creates a harmonious combination that will leave you wanting more.
Wrap up the week with a taste of the sea with Ginataang Tilapia on Saturday’s dinner. This creamy coconut milk-based dish features tilapia fish stewed with vegetables. Serve it with steamed rice for a delightful and filling meal.
On Sunday, indulge in the Filipino version of spaghetti - sweet-style Spaghetti. This kid-friendly dish features pasta cooked in a sweet tomato sauce with ground meat, hotdogs, and a medley of veggies. It’s a crowd-pleaser that won’t disappoint.
By following this budget-friendly Filipino meal plan, you can enjoy a week’s worth of delicious and satisfying dishes without breaking the bank. These recipes are easy to prepare, so you can save time and money while still delighting your taste buds. Try them out and experience the flavors of the Philippines in the comfort of your own home!
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